Category Archives: Enviroment
The link above discusses how Quercetin can boost our immune system and
Quercetin also combats inflammation and acts as a natural antihistamine. I think it is wiser to boost my bodies immune system than getting flu shots. Read the article for yourself and see what you think.
Again information that shows nutrition impacts our health. The new information shows the importance of spices or seasoning in our foods impacting our health as well.
12 ounces of your choice of milk (coconut, almond, lactose free milk..)
1/4 cup water
1tsp ground turmeric= (curcumin)
1tsp ground cinnamon
pinch black pepper
3). Continue to simmer on low for 5-10 minutes DO NOT BOIL!
I can not stress enough that flossing and brushing your teeth ever day. I have not had a cavity since the 70\s. I was lazy when it came to flossing. 8 years ago I went to the dentist and he told me that I had infection in my gum and my teeth were loose. I had bone loss in my jaw and was risking loosing my teeth. I with the help of my dentist have turned that around. I still have to go to the dentist a couple of times a year. It is never to late to start.
Last Saturday, I attended the Second Annual Women’s March Monterey Bay, held at California State University Monterey Bay. I estimate about 2000 women, men, and children gathered for this event. Energy was high, pink hats could be seen everywhere, and many people carried placards inscribed with sentiments close to their hearts. The Women’s March is […]