Category Archives: Health news

Quercetin lowers your Risk for influenza and other serious viral infections..

https://articles.mercola.com/sites/articles/archive/2018/02/26/quercetin-for-flu.aspx?utm_source=wnl&utm_medium=email&utm_content=art2&utm_campaign=20180308Z2&et_cid=DM190995&et_rid=235702064

 

The link above discusses how Quercetin can boost our immune system and
Quercetin also combats inflammation and acts as a natural antihistamine. I think it is wiser to boost my bodies immune system than getting flu shots. Read the article for yourself and see what you think.

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Curcumin supplementations cognitive benefits

Again information that shows nutrition impacts our health. The new information shows the importance of spices or seasoning in our foods impacting our health as well.

Turmeric MILK

12 ounces of your choice of milk (coconut, almond, lactose free  milk..)

1/4 cup water

1tsp ground turmeric= (curcumin)

1tsp ground cinnamon

pinch black pepper

3). Continue to simmer on low for 5-10 minutes DO NOT BOIL!

https://articles.mercola.com/sites/articles/archive/2018/02/08/curcumin-supplementation-cognitive-benefits.aspx?utm_source=wnl&utm_medium=email&utm_content=art2&utm_campaign=20180222Z2&et_cid=DM187767&et_rid=221834704

Dental dedication can improve health

https://articles.mercola.com/sites/articles/archive/2018/01/13/improve-owral-health.aspx?utm_source=wnl&utm_medium=email&utm_content=art2&utm_campaign=20180125Z2&et_cid=DM181603&et_rid=192890598

I can not stress enough that flossing and brushing your teeth ever day. I have not had a cavity since the 70\s. I was lazy when it came to flossing. 8 years ago I went to the dentist and he told me that I had infection in my gum and my teeth were loose. I had bone loss in my jaw and was risking loosing my teeth. I with the help of my dentist have turned that around. I still have to go to the dentist a couple of times a year. It is never to late to start.

 

Why aged cheese and mushrooms are good for you!

http://articles.mercola.com/sites/articles/archive/2017/05/07/cancer-revolution-groundbreaking-program-reverse-prevent-cancer.aspx?utm_source=wnl&utm_medium=email&utm_content=art1&utm_campaign=20170518Z2&et_cid=DM143674&et_rid=2009482430

New revolution on Cancer treatments has begun!

http://articles.mercola.com/sites/articles/archive/2017/05/07/cancer-revolution-groundbreaking-program-reverse-prevent-cancer.aspx?utm_source=wnl&utm_medium=email&utm_content=art1&utm_campaign=20170518Z2&et_cid=DM143674&et_rid=2009482430

 

I have been aware of some of these new therapies because of my friend, who had an aggressive brain tumor. He beat all odd and 3 years later is tumor free and in remission. He combined chemo and radiation therapy with other non conventional treatments of detoxification, nutritional diet and vitamin supplements. My friend by all statistic should have died shortly after his diagnosis. I hope and pray that research finds a non invasive therapy to fight cancer in the future. I think we should all detox our bodies to prevent illness.

How to improve your nearsightedness with sunlight

http://articles.mercola.com/sites/articles/archive/2017/02/01/improve-nearsightedness-with-the-help-of-sunshine.aspx?utm_source=wnl&utm_medium=email&utm_content=art4&utm_campaign=20170209Z2&et_cid=DM133239&et_rid=1877557838

rheumatoid arthritis

http://articles.mercola.com/sites/articles/archive/2010/08/16/rheumatoid-arthritis-protocol.aspx

New information how sun exposure improves your health!

http://articles.mercola.com/sites/articles/archive/2017/01/23/how-sun-exposure-improves-immune-function.aspx?utm_source=wnl&utm_medium=email&utm_content=art4&utm_campaign=20170202Z2&et_cid=DM132586&et_rid=1868051163

Heart disease treatment

I really found this interesting. I am going to check out more information on this treatment. I keep hearing about high acidity in our body causes disease. This could be a new step forward in medical treatments that change the acidity in our bodies.

 

http://articles.mercola.com/sites/articles/archive/2016/12/18/heart-disease-treatment-options.aspx?utm_source=wnl&utm_medium=email&utm_content=art1&utm_campaign=20161229Z2&et_cid=DM129541&et_rid=1818076817

A ketogenic diet may cure cancer

http://articles.mercola.com/sites/articles/archive/2013/03/10/ketogenic-diet.aspx

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