Monthly Archives: May 2015
Top 12 Anti-Inflammatory Foods
The top anti inflammation foods to eat.
Diana Herrington May 3, 2015
Inflammation is an important immune system function. But, when out of control, it can cause serious damage. Inflammation has been linked to major diseases such as Alzheimer’s, arthritis, cancer, diabetes, heart disease, and signs of aging. (To learn more about inflammation, read Inflammation: The Slow Silent Killer.)
There’s good news: many foods are naturally anti-inflammatory. Antioxidants found in foods protect your cells from the effects of free radicals and can help reduce an overabundance of inflammation in your body.
12 Natural Anti-Inflammatory Foods
1. Beets, with their wonderful red color, are a powerful antioxidant and anti-inflammatory. Beets can boost your energy and lower your blood pressure. A single serving of 500 ml. beetroot juice has been shown to reduce blood pressure by 10.4/8 mm. Beets are high in nitrates; this study showed that a serving of beetroot juice boosted athletic performance by 1-3…
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Using Nature To Stop Bacterial Infection
Mess with control mechanism, and there will be resistance, and that is exactly what has happened to bacterium. Viral infections including a bacterial infection
Fruits And Vegetables – Make Them Last Longer
Storing fruits and vegetables…
Store Fruits And Vegetables Without Using Any Plastic Products
Reworked, new information added – Original Post September 20, 2011 |
This is simply to good not to pass on.
Source: by angelbabe43 Storing fruits and Vegetables
These tips are from the Berkley Farmer’s Market which is a Zero Waste market!
Storing Vegetables
Always remove any tight bands from your vegetables or at least loosen them to allow them to breathe.
Artichokes – Place in an airtight container sealed, with light moisture.
Asparagus – Place them loosely in a glass or bowl upright with water at room temperature. (Will keep for a week outside the fridge)
Avocados – Place in a paper bag at room temp. To speed up their ripening, place an apple in the bag with them.
Arugula – Like lettuce, should not stay wet! Dunk in cold water and spin or lay flat to dry. Place dry arugula…
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TTP and TTIP insurance policies for billionairs!
Corporations being given status of a person in the USA? Corporations have their lobbyist writing legislation and submitting it to politicians to make into law. Corporations rights and powers superseding The UN, World governments and the rights of individual citizens. Sweden’s Moderate privatized Electric company, pharmacies, schools, hospitals, dentist offices, medical centers….. If our state-run schools can’t provide services with their budgets, then why can these private institution make large profits from the same budgets? The same could be asked about medical centers, hospitals dentist offices… Corporations are getting a foothold in Sweden. Things are not changing for the better.
What happens in the USA impacts what happens in the EU.
