I have had a hard time figuring out how to implement no dig gardening and permaculture. I found this link from Carol Hands blog post.
I followed her link given
Who knew but I was already implementing this in my flower beds, but I really have not figured out how to make sense of it in the vegetable patch. I have been reading about ground cover crops for 2 years now, but it sounds like a lot more work. I have not found a good article to explain to me how it really works. I hope this answers questions for you as it has for me. I am following both sites and plan to do a lot more reading over the winter. This article is permaculture for dummies. It made it possible that even I got it.