Benefits of Aloe Vera
I have written that I have had some health issues. I have posted on the benefits of eating probiotic. I have always had Aloe Vera growing in my house. I use it topically for cuts, bug bites, burns… I have never used it orally. I watched a homeopathic program from Denmark discussing the healing benefits of Aloe Vera to the digestive system. She showed how to harvest the gel from the leaves. The woman on the program explained that the gel is identical to the healthy saliva and digestive track lining. That it has exceptional healing properties for the digestive system.
I thought it can’t hurt. I tried small dosages in my juice 4 times a week. I had dramatic positive results. I have done more reading that dosage is very personal for each individual. Some people need it once a day before breakfast. Others need it before every meal. I am now taking it once a day.
Here is a good article talking about Aloe vera.